Beautiful sun shining over trees located in Great Smoky Mountains, Tennessee.

Great Smoky Mountain, Tennessee

Scripture: “A cheerful heart is good medicine.” — Proverbs 17:22 (NIV)

Reflection: Did you know that fun, laughter, leisure activities, and positivity create an essential relationship dynamic that should never be neglected. This represents the time couples spend together to focus on them. It nourishes, replenishes, and strengthens relationships in such a way that not only supports high relationship satisfaction, but also enables a deeper connection for couples to navigate difficult seasons in their relationship easier and better. Remember that joy belongs in marriage too. Nurture your friendship. Friendship is essential to lasting love.

Prayer: God, restore joy and lightness in our marriage. Help us laugh, play, and have fun together. Help us to move from our normal routines to be intentional about time together to share our love and lives. We recommit ourselves to honor our vows to love and to cherish till death do us part. Amen.

Intentional Action: Do something fun. Create a date night (weekly, bi-weekly, or at a minimum monthly). Protect your date nights. It doesn’t have to cost. Plan to watch a movie, tell old stories, or simply be playful.

James Youngs

Creator of Covenant Strong, a faith-based initiative dedicated to strengthening marriages and families through Foundational Biblical Principles (FBPs) and Fundamental Best Practices. Whether you’re a couple seeking growth, a family building strong bonds, or a church looking to equip your members, we provide the tools to help you thrive.

Previous
Previous

Day 6: Choosing Love on Purpose

Next
Next

Day 4: Communicating with Honesty and Kindness