Prayer Between Spouses is Powerful
Real talk family. Many couples say they believe in prayer. However, few actually pray together consistently. Not because they don’t want to but because it can feel unfamiliar, vulnerable or even awkward.
Do you pray together as a couple?
Prayer between spouses is powerful. When couples pray together, something shifts. It becomes harder to stay resentful or distant. It becomes hard to see one another as opponents. When you pray together, you lower your defenses. It ensures God is a part of your marriage. Prayer invites God into your lives, everyday, whether in the midst of happy times or struggles. Additionally, you remind each other that you are on the same team. Even a simple, “Lord, help us today,” creates spiritual alignment because prayer isn’t about eloquence. It not about length or wordiness or about perfection. Praying together is simply about unity.
James and I have had seasons where our prayers were long and intentional, and seasons where they were short and whispered. Both mattered. The strength wasn’t in the wording. It was in the willingness.
Prayer turns two individuals into one unit again. If praying together feels uncomfortable, start small. Hold hands and pray one sentence each. Simplicity builds confidence. Lord, teach us to come before You together. Remove hesitation and replace it with unity. Strengthen our marriage as we seek
Gratitude Changes the Atmosphere of a Marriage
Did you know gratitude often has a quiet power that is beneficial to our relationships. When you show love and appreciation for the everyday, big and small things your spouse does, it builds connection and softens tension. Why is gratitude important? Because we all should remember that even everyday, ordinary tasks we do in our home for one another are acts of love.
When couples focus on what is positive, instead of what is negative, and what they are thankful for, instead of what is missing, something beautiful happens. Criticism loses volume as tenderness and connection increases. And while gratitude doesn’t ignore challenges, it helps minimize how challenges define your whole relationship.
In our own journey, I’ve learned that expressing appreciation to James lets him know that i don't take him for granted. It reminds James that his contributions matter. And the same for me. And that’s why I started the 10-day gratitude challenge.
Reflection Tip
The Organic Process of Connection
Connection is not automatic. It unfolds with acts of love that creates something positive and lasting. When you enjoy getting to know one another, everyday, regardless of how long you’ve known each other, is how you naturally create connection. But the journey is what creates the memories and the moments you eventually cherish. Then, before you know it, your connection leads to a serious relationship.
As couples begin living together, life is a lot different than dating. You’re in a different phase of learning one another. If you haven’t already, it is the important time to understand how your spouse processes conflict, the hot zones of their past and how a spouse’s past shapes their present responses. Take time to learn what makes them feel safe. Some of each other’s personal information becomes apparent as you grow and spend a lot of time together. It is the wonderful, organic process of connection.
The benefit of going through the process of connection, building a strong relationship, and learning how you both handle disappoint and challenges will allow you to survive, and even build relationship strength during difficult seasons. The process doesn’t have to feel uncomfortable. Yes, difficult seasons may require work in the sense of being intentional about two people coming together to make needed adjustments to grow. Understand that working to build a strong, healthy, thriving relationship may be tiring and even feel like work sometimes. But the good news is that you can get excited about the outcome because growth rarely feels effortless.